Hot Chicken Grape Curry Over Toast

75 Ways to Love Your Oatmeal

My facebook friend Jenny from Recipes for Gal's in Figure and Bodybuilding recently posted this recipe. It looks and sounds soooo yummy, so I am sharing it with you. I think you will love it.

Please, check out her facebook page, blog, website, and recently published recipe book 75 Ways to Love Your Oatmeal.  

Give yourself and your best galfriends the Gift of Health! Enter 'jen-fit' to get three books for the price of two.

Hot Chicken Grape Curry Over Toast

Ingredients:

• 3 oz drained and rinsed chicken
• 6 grapes cut into quarters
• 1 celery stalk, thinly sliced
• 1/2 tsp  curry 
• dash Stevia
• 1/3 c non-fat Greek yogurt
• 1 TB yellow or dijon mustard
  
• 2 TB chopped walnuts
  
• handful of sprouts
• sliced hard-boiled egg
• 1 pc low sodium Ezekial bread, toasted

Preparation:
Stir together yogurt, mustard, curry, and sugar. Fold in chicken, grapes, walnuts, and celery. Toast bread. Smother with curry mix. Top with sprouts and sliced hard-boiled egg.

Nutritional Value:
TBD

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